Corrective Exercises

enabling a quick & lasting recovery

To ensure the fastest recovery possible and minimize the risk of re-injury, the Kenilworth Chiropractic team provides corrective exercises to their patients. These exercises and stretches help the body stay in balance, remain healthy, and can be performed at the comfort of your own home.

personalized exercises

Dr. Baj provides recommended corrective exercises that supplement his chiropractic and physical therapy services to enable a faster and stronger recovery. Below is an overview of his approach.

What we Treat

Our corrective exercises supplement our chiropractic and physical therapy sessions and treat a variety of injuries, including but not limited to the following:

Athletic Injuries

Sprains and Muscle Strains, Golf and Tennis Rehab, MCL/ACL Recovery, and Rotator Cuff Injuries

Athletic Injuries

Runner's Knee, Plantar Fasciitis, Tennis Elbow, Shin Splints, and IT Band Syndrome

Post Operation Recover

We use corrective exercises to hep our patients quickly recover after surgery

Work Injury

Our corrective exercises can help our patients recover from both desk and industrial related work industries

Balance & Fall Prevention

We improve our patient's balance and strength to prevent injuries from falling as they age

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